Guest Speaker

Grounding

A few days ago while I was talking about psychic channelling to a group of people I was asked again what is grounding and what it consists of. Is it easy? Since this is a question I get asked over and over again, I thought instead of just one example I should post a few. I’ll keep it easy so even people who struggle with visualizing can do this.

Grounding signifies cleansing oneself and making sure roots are firmly anchored in this plane. It is very useful to ground during (and after) any psychic work, readings or simply when one feels really drained.

1) If you have a candle, light one (safely please) and place it in front of you. Sit down and relax and breathe slowly. Then, as you stare at the flame, imagine the soft light coming towards you slowly. It slowly covers you and the whole of your body. You might feel warm at this point. Now imagine roots sprouting from your feet and reaching deep down into the earth. Imagine them rooting firmly into the centre of the earth. Now slowly imagine the light returning to the candle.

2) When seated or lying down relax and take a couple of deep breaths. Now imagine white light starting like a ball on the top of your head and slowly descending to cover all of your body, from head to toe. Repeat the rooting visualization as above.

3) When in the shower (so nice and relaxed) imagine the shower head to be spraying white light instead of water. Imagine it covering all of your body and washing all negativity down the drain. Again repeat the rooting visualization.

These are 3 examples but you really can make up your own if you wish, not everyone uses white light some use pink, blue or green. However, to start, these are 3 simple ways to get you grounded.

You may also like

We Are Eternal Spirit
Sheila - 6th August 2020

Think you understand the universe? Think again! Read on for amazing insight into the true nature of consciousness...

The Power of Manifestation: Visualization
Kadi - 23rd July 2020

It can take more than just spirit guides to manifest your perfect future. Read on to find out more!

How To Reconnect With Your Twin Flame
Jasmine - 19th July 2020

Does your true love keep getting away? Here's some tips on how to get your twin flame to stay for good!

Your New Sun Sign
Guest Blogger - 16th July 2020

Are you REALLY the sign you think you are? Read on to find out!

Top