Guest Blogger - PIN NA - Currently Unavailable
Guest Blogger

What Is Holistic Well Being?

The am of Holistic Well-being is to bring solutions and healing through rebalancing and harmonising our relationship with ourselves and those we interact with; our environment and our spirituality

“....Shamans see that illness comes from living a life that is 
out of balance and disharmonious…”  Sandra Ingerman, Shamanic teacher
 
So... what is the definition of holistic wellness?
Wellness is the condition of being in optimum health. It is a holistic blend of physical, mental, and spiritual well-being--the result of consciously choosing to live a quality life. The path of natural health and wellness is a life-long journey that requires personal responsibility and commitment.

What is the meaning of holistic health?
Holistic emphasizes the importance of the whole and the interdependence of its parts. It is the recognition that what affects one part or system affects the whole body. A holistic approach to health is multi-faceted and mindful of the consequences of our habits and actions. 

Your health is related to your lifestyle and your environment... what you eat and drink; what you think and feel; how you exercise your body; what toxins you're exposed to...The good news is that you have control over most of these factors and you can make choices that lead to vibrant health.

Yes, there are vitamins, minerals, herbs, and other nutraceuticals that will control certain symptoms. But if that's all we rely on, then it's not much better than choosing the allopathic route and taking drugs to suppress symptoms. You want to eliminate the cause of your imbalance with healthy lifestyle choices.

Go at your own pace, but keep moving toward your goal. Baby steps will get you there too. It may take you a month, a year, or longer to reach your reward .

Our next article covers the basics of achieving inner harmony by making a few small natural changes in our lifestyles 

Think about how much better you'll feel...more vibrant ~ more energetic ~ more alive!
 
Disclaimer:  This information  hopes to help you plan the journey, in a natural and holistic way. This  information is not a substitute for medical advice, diagnosis or treatment.  If you have any concerns about your health please see a medical doctor.


Holistic Well Being





 





You may also like

Pet Communication: What Animals Teach Us
Ambriel - 8th June 2023

Extraordinary, Exhilarating, Evolving, are just a few pertinent words relating to the connection between human and animal world. To the spi...

Self-Shielding & Protection
Ivy - 25th May 2023

Do you feel ‘drained’ and stressed after going shopping or being in a busy / crowded environment?

Pick A Card Tarot Reading - June 2023 Predictions
Guest Blogger - 18th May 2023

We are very pleased to have Victoria Moon Tarot back with her 'Pick A Card' Tarot Reading, see what May has in store for you...

Psychic Timing
Jason - 18th May 2023

One thing I have personally had an interest in reading for so many years is psychic timing and how long it takes readings to come to fruitio...

Top